Stepping into the world of move-to-earn apps can feel overwhelming at first, especially with STEPN’s unique blend of fitness and cryptocurrency.
Many newcomers struggle with understanding how to get started, which sneakers to purchase, or how the earning system works. STEPN rewards users with cryptocurrency tokens for physical activity like walking and running, making it both a fitness motivator and a potential income source.

If you’re curious about STEPN, you probably have questions about account setup, sneaker types, or energy systems.
The app requires an initial investment to purchase digital sneakers, which come in different rarities and types suited for various movement speeds. Your earnings will depend on factors like sneaker quality, movement speed, and how effectively you use your daily energy allocation.
Key Takeaways
- STEPN combines fitness tracking with cryptocurrency rewards, requiring an initial investment in digital sneakers before you can start earning.
- The app offers multiple login methods and sneaker types that should match your preferred activity level for optimal earnings.
- Daily energy limits determine how much you can earn, while proper sneaker maintenance and upgrades significantly boost your potential returns.
What Is STEPN?
STEPN is a Web3 move-to-earn mobile app that rewards users for physical movement. Think of it as a fitness app where you can earn cryptocurrency while walking, jogging, or running outdoors.
The app works by requiring you to purchase digital sneakers as NFTs (Non-Fungible Tokens). Once you own these virtual shoes, you can start moving to earn tokens that have real-world value.
STEPN combines elements of gaming, fitness tracking, and cryptocurrency to create a unique experience. Your activity is tracked via GPS on your smartphone, and you receive rewards based on your movement.
The two main ways to log into the STEPN app are through Account Login or Verification code. Both methods secure your digital assets.
Different types of sneakers exist in the STEPN universe, including walkers, joggers, and runners. Each type is optimized for different movement speeds.
Your earnings depend on factors like:
- Type of sneaker you own
- Energy available
- Movement efficiency
- Current token values
STEPN also has a social element, allowing users to connect with others in the community. Many users walk the same routes or participate in challenges together.
Before starting, you should understand that STEPN requires an initial investment to purchase your first NFT sneaker. This creates a unique economy where physical activity translates directly to potential financial rewards.
Getting Started with STEPN
STEPN is a move-to-earn app that rewards users for physical activity. Before you can start earning while walking or jogging, you’ll need to set up your account and understand how the platform works.
Creating an Account
To begin using STEPN, you’ll need to download the app from your device’s app store. After installation, register with your email address.
Unlike many apps, STEPN requires an activation code to complete registration. These activation codes can be obtained from current users or through STEPN’s social media channels. Codes are limited, so you might need to be patient.
Once registered, connect a cryptocurrency wallet to your account. STEPN operates on the Solana blockchain, so you’ll need a compatible wallet like Phantom or Solflare.
Make sure to secure your wallet with a strong password and backup your recovery phrase in a safe place. Never share this information with anyone.
Understanding the Interface
The STEPN interface is straightforward but packed with features.
The main screen displays your energy level, which determines how long you can earn during movement sessions. Your sneaker collection appears at the bottom of the screen. Tap on a sneaker to view its attributes and statistics.
The app includes several important sections:
- Wallet: Manage your cryptocurrency and NFT assets
- Marketplace: Buy and sell sneakers and gems
- Earnings: Track your GST (Green Satoshi Token) earnings
- Social: Connect with other users
Pay attention to the STEPN Whitepaper for a deeper understanding of all features and mechanics.
Purchasing Initial Gear
Before you can start earning, you’ll need to purchase at least one NFT sneaker. These sneakers are essential as they determine your earning potential.
Sneakers come in four types:
- Walker (1-6 km/h)
- Jogger (4-10 km/h)
- Runner (8-20 km/h)
- Trainer (1-20 km/h)
Choose a sneaker that matches your typical exercise pace. Trainers offer the most flexibility but typically cost more.
New users should consider starting with a floor-priced sneaker to minimize initial investment. You can purchase sneakers through the in-app marketplace using SOL (Solana’s cryptocurrency).
Be aware of common pitfalls when buying your first sneaker. Check attributes like efficiency (affects earnings) and resilience (affects repair costs) before making a purchase.
Earning Mechanics
STEPN combines fitness with cryptocurrency, allowing you to earn tokens while staying active. The app rewards different activities and offers various ways to maximize your earnings through strategic gameplay.
Walking and Earning
To start earning with STEPN, you’ll need to purchase NFT Sneakers through the app. Each sneaker gives you energy, and one energy equals 5 minutes of walking that earns you GST tokens.
For beginners, you’ll mainly earn GST (Green Satoshi Token) with your daily walks. If you want more earning time, you’ll need more energy, which means purchasing additional sneakers.
When you reach level 30 with your sneakers, you can earn GMT (Green Metaverse Token) instead of GST. GMT typically has a higher value, making this a goal for serious players.
Your earnings depend on several factors:
- Sneaker quality (Common, Uncommon, Rare, etc.)
- Sneaker attributes
- Walking speed
- Daily energy capacity
Challenges and Competitions
STEPN regularly hosts challenges that give you opportunities to earn bonus rewards. These events often have specific goals like walking certain distances or maintaining consistent activity for a set period.
Community challenges can be particularly rewarding, offering both tokens and exclusive NFTs to participants who meet the requirements. Keep an eye on the app’s announcements section for upcoming events.
Competitions often incorporate mindfulness elements, encouraging you to be present and aware during your walks rather than just focusing on speed. This approach helps make the earning process more enjoyable and sustainable.
For maximum earnings, try combining daily walks with strategic participation in challenges. Some users report significant improvement in their earnings when consistently participating in these special events.
STEPN Tokenomics
STEPN uses a dual-token economy that powers its move-to-earn ecosystem. Understanding how these tokens work is essential for maximizing your earnings and planning your investment strategy.
In-Game Currency
STEPN operates with two main tokens: GMT (Green Metaverse Token) and GST (Green Satoshi Token). GST is the utility token you earn when walking, jogging, or running with your NFT sneakers. You can use it for various in-game activities like minting new sneakers, repairing your existing ones, or leveling them up.
GMT is the governance token with a limited supply, giving you voting rights on the platform’s future. As you progress to higher levels (Level 30+), you can choose to earn GMT instead of GST, which might be more valuable long-term.
Your earnings depend on several factors:
- Energy capacity (determined by sneaker count)
- Sneaker attributes and rarity
- Your movement speed
- Current token market value
Energy replenishes every 24 hours, limiting how much you can earn daily.
Trading and Marketplace
STEPN features a robust marketplace where you can buy, sell, and trade NFT sneakers. Prices fluctuate based on sneaker attributes, rarity, and level. Common sneakers cost less than uncommon, rare, or epic varieties.
When purchasing your first sneaker, consider it an investment. Entry costs have varied significantly throughout the project’s history, from under $200 to over $1,000 depending on market conditions.
The marketplace takes a 6% fee on transactions, which goes to:
- Burning GMT tokens (supporting token value)
- Platform maintenance and development
- Reward pools
You can also trade GST and GMT on various cryptocurrency exchanges. Many users develop strategies balancing immediate GST spending against holding GMT for potential long-term growth. Some question how long the economic model can sustain itself, so diversifying your approach may be wise.
Improving Performance

Getting the most out of your STEPN experience requires strategic planning and understanding how to optimize your activities. Success depends on both your training approach and the gear you choose to invest in.
Training and Progression
To maximize your earnings on STEPN, establish a consistent walking or running schedule. Aim for 20-30 minutes of activity daily to build stamina and maintain your energy levels.
Track your progress by monitoring your GST earnings after each session. This helps identify which speeds and durations work best for your sneaker type. Reading the STEPN Whitepaper before trying out the app’s features can help you understand optimal training strategies.
Start with shorter sessions if you’re recovering from illness or the flu. Gradually increase your activity level as your fitness improves. Remember to:
- Stay hydrated during your training sessions
- Choose appropriate terrain that matches your sneaker type
- Rest between sessions to prevent burnout
Gear Upgrades and Customization
Investing in the right sneakers is crucial for long-term success. Begin by selecting sneakers that match your preferred movement style—walking, jogging, or running.
Avoid common newbie mistakes by researching before purchasing. Focus on upgrading attributes that align with your fitness goals. For example, boost Efficiency first if you want to maximize GST earnings.
Consider enhanced sneakers if you’re looking to maintain higher energy levels. These premium options can help you retain more energy and earn more rewards.
Gem slots add significant value to your sneakers. Prioritize these upgrades:
- Level up sneakers to at least level 5
- Add quality gems that boost your primary attributes
- Repair your sneakers regularly to maintain performance
Community and Social Features
STEPN’s social elements create opportunities for users to connect while earning rewards.
The app blends fitness with community building through guilds and events that keep users engaged.
Joining a Guild
Guilds in STEPN allow you to team up with like-minded users to achieve collective goals.
When you join a guild, you gain access to exclusive challenges and rewards that aren’t available to solo players.
To join a guild, you’ll need to navigate to the community section of the app and browse available groups.
Some guilds have entry requirements such as minimum sneaker levels or activity thresholds.
Guild members often share strategies for optimizing earnings and energy efficiency.
You can participate in guild leaderboards to earn additional tokens and recognition within the community.
Social Events and Interaction
STEPN regularly hosts virtual and real-world events to encourage user interaction.
These include walking challenges, marathons, and STEPNEMBER celebrations that feature community success stories.
The app’s social features allow you to:
- Share your achievements with friends
- Participate in community challenges
- Connect with local STEPN users for group walks
- Exchange tips about sneaker attributes and upgrades
The Social-Fi elements of STEPN create a supportive environment where your fitness journey becomes part of a larger community experience.
Many users report that friends made through STEPN events become regular walking partners, enhancing both accountability and enjoyment.
Health Benefits

STEPN combines physical activity with gaming elements to create powerful health advantages for users.
The app motivates consistent movement while providing mental wellness benefits.
Physical Activity Encouragement
STEPN effectively encourages users to walk, jog, or run regularly by rewarding physical movement with cryptocurrency.
Daily activity through STEPN helps lose weight and maintain healthy weight.
When you move consistently with STEPN, you can experience improved cardiovascular health and increased stamina.
The app’s reward structure makes it easier to maintain exercise habits that might otherwise be difficult to sustain.
Regular outdoor activity through STEPN also helps you get essential Vitamin D, which prevents fatigue and strengthens your immune system.
Walking 10,000 steps daily can help lower high blood pressure and maintain blood sugar levels.
STEPN users often report improved sleep quality and increased energy levels throughout the day.
Mental Health and Gaming
STEPN’s gamification elements make exercise more enjoyable, reducing the mental barriers to getting active.
The app transforms routine exercise into an engaging experience with clear goals and rewards.
When you use STEPN regularly, you benefit from the inextricable connection between physical activity and mental wellbeing.
Exercise releases endorphins that naturally improve mood and reduce stress levels.
The app also provides opportunities for mindfulness during outdoor activities.
Many users find that walking or running with STEPN creates space for reflection and mental clarity.
The social aspects of STEPN create community connections, which can combat feelings of isolation.
Sharing achievements and goals with other users provides motivation and accountability.
Time spent outdoors using STEPN can significantly reduce screen fatigue and provide a healthy break from indoor activities.
Security and Privacy

Keeping your STEPN account secure and understanding how your data is handled are crucial aspects of using the app.
Strong security measures protect your digital assets while privacy policies determine how your personal information is managed.
Protecting Your Account
Your STEPN account contains valuable digital assets that need protection.
Always use a strong, unique password and enable two-factor authentication (2FA) immediately after creating your account.
Never share your recovery phrase or private keys with anyone. These 12 words grant complete access to your wallet and assets. Store them offline in a secure location.
Be wary of phishing attempts through fake websites, emails, or Discord messages.
Official STEPN team members will never ask for your password or recovery phrase.
Consider using a hardware wallet for extra security if you have significant investments in the app.
These physical devices keep your crypto keys offline.
Regularly update the STEPN app to ensure you have the latest security patches and features.
Data Privacy in STEPN
STEPN collects certain data to provide its core services, including location data during workouts to verify your movement.
This data helps calculate your earnings from physical activity.
You can review STEPN’s privacy policy to understand exactly what information is collected and how it’s used.
The app requires location permissions, but only tracks you during active workouts.
Your financial transactions on the blockchain are publicly visible, but not directly linked to your real identity unless you choose to share that connection.
STEPN uses encryption to protect sensitive user data during transmission. However, remember that no online service can guarantee absolute privacy.
You can enhance your privacy by using a separate email address for your STEPN account and being mindful about sharing screenshots that contain your wallet addresses.
Future Developments

STEPN continues to evolve with several exciting additions planned for 2025 and beyond.
The development team focuses on enhancing user experience and expanding the ecosystem to maintain long-term sustainability.
Upcoming Features
STEPN is planning to introduce advanced tracking metrics to help you better analyze your movement patterns.
These new metrics will include detailed stride analysis and improved accuracy for different exercise types beyond running and walking.
A new rewards system is being developed to address the economic concerns that affected earlier versions of the app.
This system aims to create more sustainable tokenomics by balancing input and output of GMT and GST tokens.
Multi-chain compatibility is also on the roadmap, allowing you to use your NFT sneakers across different blockchain networks.
This will give you more flexibility in how you manage your digital assets.
The team is introducing enhanced social features including team challenges and community competitions.
These features will let you compete with friends or join larger community events for additional rewards.
Expansion Plans
STEPN aims to partner with major fitness brands to create co-branded NFT collections.
These partnerships will bring more real-world value to your digital assets and potentially increase their worth in the marketplace.
Geographic expansion is a priority, with STEPN targeting regions where activation codes are currently limited.
This will help grow the user base and create a more diverse community of movement earners.
The development team is exploring integration with wearable technology beyond phones.
This includes compatibility with popular fitness trackers and smartwatches to make tracking your movement even more convenient.
STEPN Universe is expanding to include more gamified elements, transforming the app from a simple move-to-earn platform into a more engaging fitness ecosystem.
This expansion will include mini-games and achievement-based challenges to keep you motivated.
Troubleshooting
When using STEPN, you may encounter various technical issues that can affect your experience. The app provides several solutions and support channels to help resolve these problems quickly.
Common Technical Issues
STEPN users sometimes face issues with missing sneakers or tokens after transactions.
If you notice your sneakers or tokens are missing, first check your transaction history in the app to confirm the transfer details.
Password problems are another frequent issue with STEPN.
If you’re unable to log in, try resetting your password through the app’s recovery process.
Spending account problems may occur when trying to make purchases. These can often be resolved by checking your wallet connection and ensuring you have sufficient balance.
App crashes or freezing during walks can ruin your earning session.
Try closing background apps, checking your internet connection, or reinstalling the app if you experience these issues.
Customer Support Channels
Before contacting support, review the Troubleshooting Section on the STEPN website, which addresses most common problems.
STEPN offers multiple ways to get help when you need it:
- In-app support: Access help directly through the STEPN application
- Official website: Visit the support portal for comprehensive guides
- Discord community: Join their Discord for peer assistance and official updates
- Ticket system: Submit a detailed support ticket for complex issues
Response times vary depending on the support channel and issue complexity. Most technical problems can be resolved within 24-48 hours through official channels.
Frequently Asked Questions

STEPN users often encounter common issues when using the app. These questions cover support channels, troubleshooting steps, and specific features that may cause confusion.
How can I contact STEPN support for assistance?
STEPN offers multiple support channels for users needing help. The primary method is through the official support page where you can browse topics by category.
You can also reach out through the Discord community where moderators and experienced users provide assistance. For account-specific issues, use the in-app help feature found in the settings menu.
Response times vary based on query complexity and current support volume. Provide detailed information about your issue including screenshots when possible to receive faster assistance.
What should I do if I encounter issues with STEPN?
When facing problems with STEPN, first check if you’re using the latest app version. Many issues resolve with a simple update.
Try basic troubleshooting steps like restarting the app, checking your internet connection, or restarting your device. Clear the app cache if performance issues persist.
For login problems, verify whether you should use “Account Login” or “Verification Login” as both methods exist within the app. If sneakers aren’t tracking properly, ensure GPS permissions are enabled and battery optimization is turned off.
Where can I find the STEPN whitepaper for detailed information?
The STEPN whitepaper is available on the official website under the “Documents” section. It contains comprehensive information about the platform’s mechanics and tokenomics.
You can access a simplified version through the STEPN app in the “Learn” section. This provides key points in an easier-to-understand format.
The whitepaper details the move-to-earn concept, token distribution, and the sustainability model that powers the ecosystem.
What is STEPN GO and how does it function?
STEPN GO is the core move-to-earn feature within the STEPN application. It tracks your outdoor walking, jogging, or running activities using your smartphone’s GPS and motion sensors.
You must own at least one NFT sneaker to earn while moving. Different sneaker types (Walker, Jogger, Runner, Trainer) have optimal speed ranges that maximize your earnings.
Each sneaker has energy that limits your daily earning potential. Earnings are distributed in GST tokens based on your movement speed, sneaker attributes, and gem enhancements.
What are the fee structures for transferring assets in STEPN?
STEPN implements various fees when transferring assets within the ecosystem.
Transferring minted sneakers to another person incurs a fee paid in GST or GMT tokens.
The marketplace has listing fees and royalty fees on sales. These fees help maintain the game economy and prevent exploitation.
Fee amounts change occasionally based on economic adjustments to the platform. Check the current rates in the app before making transfers to avoid surprises.
How do I deal with SOL gas fees when using StepN?
SOL gas fees are required for transactions on the Solana blockchain where STEPN operates. These fees are generally much lower than on other blockchains like Ethereum.
Keep a small amount of SOL in your wallet to cover gas fees for activities like transferring sneakers, gems, or tokens.
Typically, 0.01-0.05 SOL is sufficient for most transactions.
During network congestion, gas fees may increase slightly. The app will show the estimated fee before you confirm any transaction, allowing you to proceed when fees are reasonable.